This week’s Pause For A Cause session is with the renowned Master Bindu Madhavi.
In this virtual workshop, she will be taking us through a few asanas, pranayama and mudras to help us centre ourselves and shift the focus back to our mental health and physical well-being.
We have based this series of workshops on the Pay As You Like model. You are free to contribute any amount, as per your comfort with and confidence in us. We will be paying it forward by donating all contributions to Goonj, in support of rural communities.
